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Honey Pumpkin

Oatmeal Recipe

Food...

Food. The comfort of home, body and soul. The essence of spiritual wholeness and healing of our mind. I want to create healthy recipes and share them. Breakfast is my favorite meal and the largest of my day. It gives me balance and energy for the nearly 20k steps I move throughout an average day in my week. Then the evening meal is one I cherish because we sit down as a family without distractions and actually savor the foods we are eating. 

So, enjoy, plan and look throughout the blog portion of this site for tips, ideas and menu planning to make your food, pantry, and shopping easier for a healthy lifestyle on a busy schedule. 

Thanksgiving "Turkey" Vegetable Tray

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